Burning the candle at both ends?

It's the image that's making headline news today ... poor Ann Widdecombe was last night cruelly photographed on her way home after another day of Strictly Come Dancing rehearsals. Another week of being voted in and a campaign to make her the overall winner, it doesn't sound like Ann will be leaving our TV sets anytime soon, so here's some tips to help overcome fatigue and keep on dancing ...

Drink plenty of water: A dehydrated body will function less efficiently and makes it almost impossible to perform those elaborate dance moves.

Get enough sleep: Snatched slumbers on the train will not count as good quality sleep, so make bedtime count. Try spraying your bedroom with our Sweet Dreams Pillow Mist to help promote a good nights rest.

Promote relaxation: All the stress leading up to Saturday's big show is no doubt playing havoc with Ann's nerves. So try a remedy like our Stay Calm Rollerball to help keep your wits about you.

Start the day with a good breakfast: It will set you up for the day ahead and ensures your energy levels don't dip.

And finally ... for those poor tired feet, treat them to a home pedicure with our Exfoliating Foot Scrub and Intensive Feet Treat Balm. Just what feet will be crying out for after a full days dancing.